You’re Not Broken.
You’re in Transition – and You Don’t Have to Do It Alone.
Menopause.AI by FemCo is your intelligent, supportive guide through all stages of menopause, medically induced menopause, and hormonal changes — helping you understand your body, manage symptoms, and rebuild strength, confidence, and balance on your terms.
From hot flushes and brain fog to low energy, weight changes, and emotional overwhelm. This app meets you where you are and helps you move forward with clarity and confidence.
Cancel anytime • Built by women, for women
Everything You Need In One Smart, Supportive App
Designed specifically for women navigating menopause, Menopause.AI combines science-backed guidance with real-world compassion.
Meet Jane
Your Personal Menopause.AI Guide
24/7 personalised support, powered by intelligence and care.
Jane is your dedicated Menopause.AI guide, available anytime you need her. She updates your training and nutrition plans in real time, adjusts exercises, modifies meals and food choices, and answers questions about symptoms, mindset, and progress. Instantly applying changes so your program always fits you.
SYMPTOM TRACKING
Understand patterns in your body by tracking symptoms like hot flushes, sleep disruption, mood changes, fatigue, and pain. So you can stop guessing and start responding.
PERSONALISED WORKOUTS
Strength, mobility, and low-stress movement tailored to menopausal bodies. Supporting bone health, muscle mass, metabolism, and confidence without burnout.
NUTRITION GUIDANCE
Simple, practical nutrition support to stabilise energy, support hormones, and reduce inflammation without restrictive diets or confusing rules.
MINDSET & MENTAL WELLBEING
Guided tools and coaching to help manage anxiety, emotional swings, low motivation, and overwhelm, because menopause affects your mind as much as your body.
COMMUNITY SUPPORT
You’re not alone. Connect with other women who get it. Share experiences, wins, struggles, and support in a safe, judgement-free space.
EXPERT CONTENT LIBRARY
On-demand education, tools, and resources to help you understand what’s happening in your body, and what actually helps.
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Hot flushes and night sweats
Fatigue that won’t shift
Weight gain or body changes
Brain fog and poor concentration
Mood swings, anxiety, or low confidence
Feeling unheard, dismissed, or confused
Not knowing where to start or who to trust
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Understanding your symptoms – not fighting them
Moving your body with confidence and purpose
Feeling stronger, calmer, and more in control
Having clear, personalised guidance at your fingertips
Being supported by women walking the same path
Reconnecting with yourself – not just coping
Menopause.AI isn’t about “pushing through.”
It’s about supporting your body through change – intelligently and compassionately.
Simple, Flexible
Support When
You Need It
Simple, Flexible Support When You Need It
$39.95 per month
Less than a coffee a day
More affordable than traditional coaching
Available whenever you need it
Cancel anytime
No lock-in contracts
Built specifically for women in menopause
Access new features, content, and updates as the app grows